Friday, January 31, 2014

Healthy "Smoothie" Day...or is it a "Snoozie?"


I see Smoothies as little treats that get me through the week.  A smoothie satisfies like a milkshake minus the guilty conscience afteward.

Make it a "snoozie" (aka: add rum!) and you'll really feel happy for the rest of the day!

Healthy "Snoozie" Recipe
A handful of frozen strawberries (add frozen banana if you'd like)
tablespoon of lemon or lime juice (add more to taste)
Ice
Teaspoon of honey or sweetener to taste
Shot of Rum! (We used dark Antiguan rum from Kacey's wedding!)

Blend away!

Kacey and I made these smoothies (with the added rum to make it special) last fall.  It was a gorgeous day in Hermosa Beach, so we took our smoothies to go on a walk by the beach.  There's no time like the present to make one of these puppies, though!  More smoothie recipes to come...Billy and I have been tweaking lots of our favorites lately...

Happy Friday!
Kate







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